Street view of a brick building with fire escapes on the left side and a large white mural on the right side displaying it says, 'HOW ARE YOU, REALLY?' in black letters.

Services & What to Expect

You’ll begin with a conversation about what’s been happening, what you’re hoping for, and what support feels right for you.

Xavier’s role is to guide, not direct. Together, we create a care plan that aligns with your needs and goals.

Fee information provided upon enquiry.

These are the main areas Xavier supports and how he approaches care in each.

  • Person with short twisted hair surrounded by multiple smartphones, each showing a close-up of their eye.

    Addiction

    Addiction is often tied to stress, coping, and life pressures, not weakness. Xavier helps people understand the patterns behind their substance use or behaviours and develop compassionate, sustainable strategies for recovery.

  • Eating Disorders

    A supportive, trauma-informed approach to understanding food-related challenges, body image concerns, and emotional patterns. Xavier works alongside existing care teams where needed.

  • A woman with dreadlocks holding a white mug, standing against a textured beige wall with shadows cast across her face and body.

    Complex PTSD

    A compassionate, grounding approach to understanding long-term trauma, emotional regulation difficulties, and the patterns that form in response to chronic stress. Xavier supports clients in building safety, stability, and practical coping strategies at a pace that respects their lived experience.

  • Close-up of a young black man smiling broadly, showing white teeth, with a short haircut and beard, wearing a white shirt against a plain background.

    Mood & Anxiety

    Support for depression, anxiety, stress, and mood changes that impact daily life. Treatment is collaborative and may include therapy, lifestyle strategies, and medication as part of a shared plan.