Street view of a brick building with fire escapes on the left side and a large white mural on the right side displaying it says, 'HOW ARE YOU, REALLY?' in black letters.

Services & What to Expect

You’ll begin with a conversation about what’s been happening, what you’re hoping for, and what support feels right for you.

Xavier’s role is to guide, not direct. Together, we create a care plan that aligns with your needs and goals.

Fee information provided upon enquiry.

These are the main areas Xavier supports and how he approaches care in each.

  • Black woman in pink dress sitting in a chair surrounded by lush plants

    Addiction

    Addiction is often tied to stress, coping, and life pressures, not weakness. Xavier helps people understand the patterns behind their substance use or behaviours and develop compassionate, sustainable strategies for recovery.

  • Black woman standing in front of an open fridge holding berries

    Eating Disorders

    A supportive, trauma-informed approach to understanding food-related challenges, body image concerns, and emotional patterns. Xavier works alongside existing care teams where needed.

  • Black woman sitting and stretching on the ground in front of a tree

    Complex PTSD

    A compassionate, grounding approach to understanding long-term trauma, emotional regulation difficulties, and the patterns that form in response to chronic stress. Xavier supports clients in building safety, stability, and practical coping strategies at a pace that respects their lived experience.

  • Black men smiling broadly, showing white teeth, laughing in a garden

    Mood & Anxiety

    Support for depression, anxiety, stress, and mood changes that impact daily life. Treatment is collaborative and may include therapy, lifestyle strategies, and medication as part of a shared plan.